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January 02, 2021
The flu season is already here and unfortunately in the northern hemisphere, it always coincides with the holiday season. To make matters worse, the pandemic is far from over in the UK. With COVID-19 on the rise, it has never been more important...
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December 14, 2020
Black seed is a cold pressed vegetable oil derived from the seeds of the bushy, flowering plant Nigella sativa. The plant is known by a wide range of pseudonyms including fennel flower, nutmeg flower, Roman coriander, onion seed, and in the USA, ...
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December 03, 2020
Arthritis means joint inflammation but the term concerns about 200 other inflammatory conditions which directly affects the muscle and tissue. The symptoms usually include muscle stiffness, swelling, pain and discomfort while performing daily tas...
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November 17, 2020
Stuck indoors? How about you use all the time on your hands to work on strengthening your immune system? That way, you’re less likely to get sick and stay healthy in the long run. We’ve lined up some simple recipes for homemade drinks that are n...
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November 09, 2020
The right time for self-care can be any time - it doesn’t need to be a particular season. In fact, you should try your best to take time out for yourself on a routine basis. It takes time and patience to build self-love rituals and practices but ...
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November 04, 2020
We have been using black seeds and their extracts for centuries because of their miraculous properties. Black seeds were commonly used for medicinal and culinary purposes in different parts of the world. In fact, they are still revered for their ...
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