For centuries, raw honey has been used for everything from sweetening foods and drinks to treating and healing our bodies. You get the most benefits from honey when it's used "o-natural," -- which means raw and in pure, organic form -- straight from the hive. Fresh Raw honey simply tastes better and is more potent.
Honey is considered one of nature's purest foods. It's a natural antioxidant, contains 22 amino acids, 27 minerals and 5,000 enzymes also including essential vitamins and minerals such as Vitamin B6, Riboflavin, Thiamine, Pantothenic Acid, Calcium, Copper, Potassium, Zinc, magnesium and Iron. These nutrients are found abundantly in pure raw honey and only in trace amounts in processed honey. Organic honey can help keep you healthy by boosting the immune system, fighting disease, and treating a wide range of health problems from coughs and colds to digestion problems and arthritis.
Raw honey has a big contribution to medicine. Scientists have found out that they can cure variety of illnesses both external and internal. There are other foods which can help cure diseases but no other foods can be compared to the wonders bee honey can make. It contains every nutrient including water that your body needs. Raw honey is known to help cure weak bones, burn healing, helps in digestion, and open wound sterilisation.
It can also prevent the occurrence of anaemia since it can help increase calcium absorption and haemoglobin. When combine with apple cider vinegar, it can ease the pain of your joints brought by arthritis. It is also known effective cure in some of the famous respiratory diseases such as colds, flues, allergies, while boosting your immune system.
Other famous advantages of using honey: can work as antibiotic for stomach ulcers, corneas, surgical wound infections, skin grafts, gangrene, and protection of the bone for blood vessels during shipment and storage.
Other raw honey benefits regarding health include:
-- Fight fatigue. Organic Raw honey contains carbohydrates that arm you with energy, endurance, and strength.
-- Breathe easier. Honey, taken before bedtime, can help with Asthma symptoms.
-- Aching joints. Drinking honey in hot water with cinnamon has helped relieve the pain and immobility associated with arthritis.
-- Hacking coughs. Using honey with other ingredients can help ease the annoying night-time cough.
-- Upset tummy. Because honey doesn't ferment in the stomach, it is easily absorbed with no danger of bacterial infection.
Unprocessed, Raw honey actually helps heal burns, cuts, scraps and wounds. Its natural antiseptic properties can actually keep wounds clean and stop bacteria from spreading. Because it's a natural antibiotic, it helps reduce swelling, promotes healing and preventions infections in burns.
Honey is also being used more thanks to "word of mouth."
There are many oral benefits from honey as well. It can actually help heal cancer sores and bleeding gums. Honey is also used to fight bad breath all day when gargled in the morning.
The beauty of using raw, Organic honey is more appealing than ever.
Applying a small amount of honey over the skin, then rinsing off leaves skin baby soft. Honey is also used as part of homemade facial masks to help tighten pores and soften facial lines. Using honey on the hair and scalp prior to washing leaves hair shiny, soft and full of body. Finally, honey used as an antibacterial soap helps clear up facial blemishes.
The honeymoon is never really over.
It's been discovered that Raw honey actually helps men with problems of impotency and women with infertility problems. In fact, Raw honey mixed with warm goat milk can actually increase a man's sperm count considerably.
You will lose more than you will gain with honey.
More people are using honey as part of their weight-loss program. Honey actually helps reduce fat build-up and metabolise cholesterol which is a factor in causing obesity. Honey also contains the vitamins and minerals that the body needs when you are on a strict diet.
Finally, here's some food for thought about organic raw honey.
In its purest form, Raw honey contains no preservatives, artificial colourings or additives -- so when you cook with it, all you'll taste is the sweet goodness. It's also used more and more as a sugar substitute because you get fewer calories, is easier for the body to process and brings out the flavour of your foods and beverages.
Keep your honey in the raw.
It's only natural that going organic provides a healthier mind, body and spirit. Honey is a gift from nature -- open it, enjoy it and use it -- because the benefits will never spoil.