Top 4 Reasons Why Coconut Oil is Exactly What You Need
Posted on August 28 2020
The health benefits of coconut oil are known worldwide by all. It is used globally by many people as it is known for it being one of the healthiest oils around.
Why Virgin Coconut oil and not refined coconut oil?
There are two types of coconut oil that are available refined and virgin coconut oil. Virgin coconut oil is known mostly for its fragrance, taste, antioxidants. Vitamins and MCFAs( medium chain fatty acids). The main difference between the refined coconut oil and virgin coconut oil is that the refined oil loses its scent due to the refining processes that it undergoes.
A major reason that virgin coconut oil is preferred to refined oil is that because it is not subjected to refining processes the oil preserved its naturally benefiting qualities. It preserves its high content of vitamin E, and minerals and vitamins that make it an effective moisturizing agent.
Now let's talk about the specific benefits this oil has on our body
1. Coconut oil for hair:
A major benefit of virgin coconut oil is how it affects our hair. After a very short period of usage its effects can be seen on your hair. You can feel and see its effects on your hair by the way it keeps getting shinier, thicker and longer. A cleaner scalp is also something that comes in hand with its application. Coconut oil for hair is not just an oil it is the food that we feed our hair in order for it to grow and nourish.
2. Coconut oil for skin
Coconut oil is considered to be one of the best things that can be applied directly to the skin inorder to obtain its benefits. It relieves many skin troubles such as rashes and acne marks and also helps in restoring the skin to give a more younger appearance. A younger appearance is due to its ability to prevent dryness, reduce wrinkles and sagging of the skin. Coconut oil for skin is a natural remedy to get that soft smooth look on your skin. The antioxidant properties of the skin help protect it from radical damage. The reason why coconut oil can be used as a moisturiser is that it contains lucritic acid, capric acid and caprylic acid.
3. Helps trigger the weight loss:
Coconut oil is well known for being an appetite suppressant. The presence of medium chain fatty acids are a probable reason as to why coconut oil triggers the metabolism to work faster. A faster metabolism means faster burning of energy which in return means the triggering of weight loss.
4. Gives you all the energy you need:
The presence of omega 3 fatty acids in coconut oil help increase the metabolism in people. This gives them a sudden surge of energy that they need in order to get throughout the day. It can be used in baking, stir frys or as a daily replacement of butter. It can only be used by adding it to your daily coffee directly or into any of your coffee creamers.
Virgin coconut oil is an overall winner if you need one oil that provides you with a healthy outlook on your life. It has far reaching effects and the best part being that it is a completely natural remedy so if you want to achieve its benefits purchasing this coconut oil from Natural Blends is the right choice. It is one oil with many far reaching benefits especially in it virgin state.