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How To Use Manuka Honey For Periodontal Disease

How To Use Manuka Honey For Periodontal DiseaseSince ancient times, manuka honey has been valued for its antibacterial, antiviral, and anti-inflammatory properties.
Recent years have seen a rise in interest in the potential use of Manuka honey to treat periodontal disease. Periodontal disease is a common inflammatory condition that affects the gums and bones that support teeth. Plaque, a sticky film of bacteria that forms on the teeth, causes it to develop.
There is evidence that Manuka honey can reduce plaque and gingivitis, the early stages of periodontal disease. Manuka honey can also help heal wounds and reduce inflammation.

Understanding Periodontal Disease:

A periodontal disease is an inflammation of the gums accompanied by the possibility of infection of the structures supporting the teeth. If not managed effectively, it can cause gingivitis, periodontitis, and even tooth loss.

The Healing Power of Manuka Honey:

The antibacterial and anti-inflammatory properties of manuka honey make it a promising candidate for treating periodontitis.

Using Manuka Honey for Periodontal Disease:

Selecting the Right Manuka Honey:

Look for Manuka honey with a certified UMF (Unique Manuka Factor) rating, which indicates the honey's quality and potency.

Oral Rinse:

Manuka honey can be used as an oral rinse to treat periodontal disease. Dilute a small amount in warm water, swish it around your mouth for a few minutes, and then spit it out. This can help reduce inflammation and fight harmful bacteria.

Topical Application:

Manuka honey can provide localized relief and may help manage symptoms of periodontal disease. Apply it directly to the affected gum area and leave it on for a few minutes before rinsing your mouth with warm water.

Daily Supplementation:

Consuming a teaspoon or two of Manuka honey daily can have long-term health benefits. Make sure you use high-quality Manuka honey for this purpose.


The available evidence suggests that Manuka honey can reduce plaque, gingivitis, and inflammation in periodontal disease. More research is needed, but the available evidence indicates that Manuka honey is an effective natural remedy for periodontal disease. You should consult your dentist before using Manuka honey for periodontal disease.

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